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In any industry, stress levels increase as we climb up the corporate ladder to meet or beat dates and deadlines.
Incorrect sitting postures, multi-tasking, long working hours, talking on the phone whilst typing, bad eating habits and rigorous commuting to name but a few things, contribute to poor health.
Corporate Yoga is a beneficial perk for your employees and creates a great working ethos. It pays, long-term, to look after your employees as well as yourself.
For information regarding prices for Corporate Power Yoga sessions please contact us via email jason@thehouseofyoga.co.uk, stating your company name, the number of employees and location.
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