Visit the Studio
Creating a powerful way of living and building communities through the practice of yoga.
The sustainability of peoples health and vitality is at the heart of who we are, we inspire everyone involved at THoY to live to their full potential and incorporate yoga as a way of living, a space for body and mind.
What to expect:
You will feel welcome from the moment you step into the studio and we really do have a great community vibe.
We wanted to give our new community a comfortable and personal space to practice yoga and this is exactly what everyone who is involved with THoY has created.
Arriving for class:
Please arrive 20 minutes early if you are new to the studio so that you have time to register and settle in before class. If you are a regular student it’s still wise to arrive 15 mins early and do what you need to do before class begins. You are more than welcome to bring your own mat or towels if you have one but you can always hire or purchase a mat from us. We have a strict policy whereby if you are any later than the start time of class, entry will not be permitted.
Our studio yoga mats are free for your first class and £1 to rent thereafter, we also have new mats to purchase at various prices. If you have a mat that you do not want to carry around, you can leave your mat in our mat storage for just £5 a month, we give you a THoY pin to put on your mat and ask you write your name on it so you know its your mat.
It’s hot in our studio so water is also very important. You can bring your own or buy a bottle at THoY as well as coconut water (essential for rehydration) and it tastes great. You can hire a towel for £1 (THoY members will be provided 1 free mat before class). We also sell grip towels behind reception which are essential for hot yoga as they stop you from slipping around on your mat.
The studio is fully fitted with a state of the art infrared heating system and an air filtered ventilation system which constantly filters fresh air. We practice in 25-32C heat depending on the level of class and there are many health benefits to our Infrared heating system. Some benefits to practicing in the infrared environment:
- Helps to improve your health from the inside out
- Warming effect on your body that stimulates your immune, cardiovascular and lymphatic system
- Effective healing towards old and existing injuries
- Helps to flush toxins from the body, a cleanse from the inside out
- Loosens muscles and stiff joints
- Invigorates your mind and body and develops strength, focus, flexibility and balance
- Boost levels of serotonin, the happy hormone
We also provide male and female changing rooms with wet rooms for showering after class.
THoY Facility Booking Policies:
Early Cancels received more than 2 hours before your booked class start time is not charged.
Late Cancels are within 2 hours of the class start time. There is an £8 fee for late cancelling.
No Show (Failure to turn up for a class at all without prior cancellation) will incur the following:
An £18.00 chargeable fee will be either debited from your account or payment will be requested for continuation of class attendance to be allowed. No show fees are charged when you do not cancel and do not come along to the class you have booked.
Please remember that you must go to your online account and remove yourself from the class, we do not accept over the phone cancellations. Our Online Booking Facilities and rules are as follows:
• Classes can be booked online up to two weeks in advance.
• All students with online bookings must sign in at least 15 minutes before the class starts.
• Anyone turning up for class past the start time will not be allowed in.
The House of Yoga,
228 - 230 Upper Richmond Rd,
Putney, London, SW15 6TG