BUILD A STRONG FOUNDATION
FROM THE GROUND UP
Find your True North Alignment. By creating strong foundations you will gain all the skills necessary to build a powerful and healthy practice from the ground up.
At THoY we realise that each body is different. Let’s take the time to find out what True North Alignment is for you. n this fun and interactive workshop you will learn the importance of breath and how this creates positive change in your life. Spark your interest and get ready to start an exciting journey that will inspire and empower you on your mat and in your life.
Come and get get curious with your fellow yogis.
THIS WORKSHOP IS FOR EVERYONE!
Cost: £35 (10% discount for members)
Find your unique True North Alignment. We appreciate that each and every body is different which
is why we’ll take the time to find out what True North Alignment is for you in this fun and interactive
workshop. Spark your interest and get ready to start an exciting journey that will inspire and empower
you on your mat and in your life.
“Yoga has helped me to grow stronger, more flexible and open – both on and off the mat. My yoga practice not only inspires me to be the best version of myself, it connects me with my body in a way that feels right, mindful and balanced. I want to share this passion for yoga with my students and support them on their own journey. I look to guide the students to new experiences and access new pathways. This will enable them to land in their body and enjoy a challenging yet playful yoga practice. Baptiste Yoga is for everyone and it will leave you energised and empowered.
I completed my 200 hours’ teacher training at THOY with Gregor Singleton and Claire Este-Mcdonald Senior Baptiste Teachers in 2014 and since October 2016 I’m a 200 hour Certified Baptiste Yoga Teacher having trained with Baron Baptiste and Paige Elenson as well as assisted the first Level 1 training in Europe with Paige Elenson. I have also attended seminars with Anna Forrest and enjoy learning from Forrest Yoga and bringing this into my practice/teaching.”