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Acoustic Flow

Move, breathe and meditate to this popular midweek acoustic flow

This Power Flow class will be accompanied by a wonderful singer and guitarist, providing live music and vocals to serenade you through your Thursday night practice.
Move to the music and let the music move you. Allow yourself to open up and explore, feeling stress free, inspired and ready for your weekend.
THoY community loves this Thursday night gem!


This class is suitable for all levels.

*Studio temperature – 32 degrees

We are grateful that our musicians give up their time to come and entertain our community. On the occasion that a gig comes up we will have a acoustic playlist.