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Kickasana: Workshop Class

Push your boundaries

Want to get into a headstand but don’t know where to start? This class is all about exploring the more challenging poses such as headstands, handstands, backbends and other inversions that you don’t always get to experience in your everyday practice.
There will be some hands-on assisting and working in pairs so you get to really connect with your fellow yogis in our community, don’t miss out on this opportunity to explore, have a breakthrough and see what’s possible. Come along for a great workout, a chance to turn your world upside down and have a whole lot of fun.
Challenge yourself, step out of your comfort zone and take a leap of faith.

Notes

Some experience is recommended.

Studio temperature – 26 degrees