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Yin Yang Flow

Best of both worlds

Can’t decide whether to push yourself in a Power Flow class or unwind in a Yin class? Then this class is for you.
Yin Yang Flow brings the best of both worlds. You will start the class with a strong Vinyasa flow and harness the heat to bring length and release as you wind down with a deeply restorative Yin practice.

Notes

Suitable for all levels

*Studio temperature – 32 degrees