Yin Yang Flow
Best of both worlds
Can’t decide whether to push yourself in a Power Flow class or unwind in a Yin class? Then this class is for you.
Yin Yang Flow brings the best of both worlds. You will start the class with a strong Vinyasa flow and harness the heat to bring length and release as you wind down with a deeply restorative Yin practice.
Suitable for all levels
*Studio temperature – 32 degrees