Surrounded by nature, immerse yourself in yoga, meditation and self-development
in carefully selected locations worldwide.
Hotel Galanias, Sardinia
Wellness & Relaxation
\ 21st -27th April 2018
\ 28th April – 5th May 2018
\ £850 per person
\ Early Bird £715 payable by 21st January 2018
\ Reserve your place today with just £255 deposit.
\ Breakfast and Dinner
\ All yoga classes and equipment
\ One 60 minute treatment
\ **Does not include flights and transfer
Most of us live a very Yang, active, life. We are busy fitting in careers, friends and family with often
little time for ourselves. In our busyness we forget to take time to recharge, to slow down to connect
with our surroundings. Finding a balance between Yang and Yin (a more restorative lifestyle)
is a challenge.
We will take you on a yoga journey starting each morning with meditation and a dynamic Yang
morning practice based on the Ashtanga-Vinyasa system to wake up the body. In the evening we
will finish the day with Yin Yoga and Meditation/Yoga Nidra (Yogic sleep) to prepare you for restful
This yoga retreat will give you the opportunity to disconnect from everyday life and indulge in a
little “me time”. An oasis of peace, Galanias hotel is surrounded by the green Mediterranean hills
and miles of sandy beaches on picturesque island of Sardinia – the perfect place to find tranquillity
and restore balance to your body and mind.
This retreat is ideal for all levels of physical ability.
Every room has an independent entrance, air conditioning, mini bar, bathroom with shower,
hairdryer, TV, and a safe. The retreat cost is based on two people sharing a double room,
should you wish to have private room this is available to an additional cost.
The main services available for guests; reception with Wi-Fi, bar, restaurant, swimming pool,
private parking, and large garden.
Galanìas Hotel & Retreats has created a dedicated yoga shala with dimensions of about
100 square meters, surrounded by nature, greenery, and Mediterranean plants in which
you can enjoy yoga and meditation classes.
Casey Hill and Malin Johansson.
For further enquiries or to book please email email@example.com