You are here: The House of Yoga > Workshops & Events > Igniting a backbending workshop

Igniting a backbending workshop

Igniting a backbending workshop
Backbending poses are a class of asanas in their own right. When approached with a blended level of balance, flexibility, strength and conscious breath they can help liberate your spine, create spatial awareness and frontal openings to help alleviate stress and anxiety.
Practice backbending in a safe and nurturing space to re-educate your body and mind to bring back suppleness.
Leave with a greater sense of lightness and empowerment.
Date: Saturday 20th May
Time: 2pm – 4.30pm
Investment: £35 (10% discount for THoY members)
Teacher: Tal & Eva

Click here to book