Start the year with clarity and focus. In this reconnective yin workshop we will be working through the signs of the zodiac, exploring how they relate to the organs of our body with yoga poses for each.
Next workshop: 4/1/2019 10am-12pm
Find your True North Alignment. By creating strong foundations
you will gain all the skills necessary to build a
powerful and healthy practice from the ground up.
Next workshop: 16/09/2018 2pm-4pm
Yin Yoga is a transformative practice for your body, heart and mind. In the practice of Yin Yoga there is an invitation to stop pushing and move into release and relaxation.
Next workshop: 4/11/2018 2pm-5pm
Unwind your week and experience complete physical, mental and emotional relaxation with our Yoga Nidra Workshop. This workshop will begin with a gentle Vinyasa practice to open up the channels of your heart and rest the mind. You will then lie back and enjoy the beauty and power of Yoga Nidra guided by Rachel.
Do you want to challenge yourself and face your fears?
Do you want to experience a breakthrough?
A great workshop to connect to your core, apply correct
alignment and dissolve your fears as you gain confidence
to step out of your comfort zone.
Next workshop: 08/12/2018 – 2pm-5pm
The House of Yoga’s resident midwife will lead you and your birth partner
through the final preparations for labour and birth.
We invite you to a fun and insightful meditation workshop where you will learn the tools to create more space in your life.
Next workshop: 17/11/2018 10am-12pm
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