Find your True North Alignment. By creating strong foundations
you will gain all the skills necessary to build a
powerful and healthy practice from the ground up.
Next workshop: 02/06/2018 2pm-4pm
Yin Yoga combined with mindfulness techniques is a transformative practice to support both your body and mind. Get ready to take a beautiful journey inwards into your body and your consciousness.
Next workshop: 12/05/2018 2.30pm-5pm
Are you looking to de-stress, become less reactive and live a full and rich life?
Come and join us for this FREE 2-hour Open House session
where we will look at what mindfulness really is and what you can hope
to get from the transformative MBSR course.
The House of Yoga’s resident midwife will lead you and your birth partner
through the final preparations for labour and birth.
Come and learn techniques that will allow you to fly into crow
with ease and give you the courage to turn your life upside
down in a headstand. Because who doesn’t want to stand
on their hands, right?
Next workshop: 13/10/2018 2pm-5pm
We invite you to a fun and insightful meditation workshop where you will learn the tools to create more space in your life.
Next workshop: 05/05/2018 10am-12pm
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