YIN & MEDITATION
Retreat in France
6th–10th September 2018
Here is an opportunity for you to explore the beauty of a modern day meditation practice and delve into the richness of yin yoga to find your inner stillness.
In this retreat you will get to experience for yourself the quiet practices of meditation and yin yoga, you will learn to put into action how these two very powerful and accessible practices complement each other and the positive impact they can have on your day-to-day life.
Reflective daily journaling with an interactive and a fun approach will help you gain further insight into your experiences so you can promote an onward cultivation of wisdom and compassion long after this retreat.
Panoramic view of the Dordogne Valley
This retreat is not just about exploring and growing your yoga and meditation practice, it will offer you a platform to ‘let go of the past and consciously design your future and what’s most important to you in your life; all among the beautiful and natural environment at Caillou in the South West of France.
Embrace the exquisite environment we have chosen for you, it’s the perfect destination where you not only enjoy some time out for yourself, you get to take long or short walks in the countryside, sit by the outside fireplace with your fellow retreaters and watch the sun go down in total silence! The food during your stay will be out of this world, wholesome and fresh that will leave you feeling light, clean and energised.
If that’s not enough, you can take a daily dip in the swimming pool, enjoy some wine tasting and chat about whatever takes your fancy.
With two sessions of yoga and meditation a day and daily talks, this retreat is a chance to really focus on yourself. Indulge in the experience of Yin and Restorative Yoga to truly deepen your practice both physically and spiritually.
During your days with Jason & Malin, you will loosen your joints, relax your body and mind, and experience a new vitality. This five-day retreat will restore and revive your mind, body and soul. Leaving you empowered, vibrant, healthy and fully connected to yourself and the world – How does that sound?
Don’t miss this opportunity to do more than just deepen your yoga practice and reduce any unwanted stress in your life. Your time with us and like minded people will be just what you need.
\ Daily Yoga sessions – Sunrise and Sunset
\ Organic whole food prepared by a top nutritionist and health expert
\ Beautiful accommodation to suit the campers, the glampers and those wanting a more luxurious stay
\ Glorious late afternoon walks in the local hills and valleys with a walking guide (included in the price)
\ Free time for exploring
\ Swimming pool at your disposal
\ Local French wine available upon request
\ Linen, towels, shampoo and conditioner included
\ Eating al-fresco to watch the sun go down and finishing off with herbal teas around the massive outside fireplace
\ Free Wi-Fi at restricted times (for your own sanity!)
\ Reflexology available at an extra cost payable to the therapist
We recommend that you fly to Bergerac where we will arrange to have you picked up. Flight costs are not included, and a £40 surcharge is payable for your transport from Bergerac to and from the Yoga retreat. This is the total cost for both ways. No other costs will apply. You can of course make your own way to The Yoga Retreat if you are coming by car for example, but the transport bus cannot pick up from Rail Stations or any other airport. Please discuss this in advance if you are not flying to Bergerac. Ryanair or Flybe from Stansted/Southampton/Bristol to Bergerac is by far the best and quickest route and we will pick you up at the airport.
The main kitchen and all the food is prepared here by our nutritionist and health expert. Every mouthful counts and means something. Non-Veggies should say something before they arrive so that we are prepared as 90% of the food is plant based with a small amount of dairy and eggs. Each day freshly prepared fruit and vegetable juices are served along with delicious salads and soups..
Living in comfort:
The cost per room, per person, for the 4 nights to include food and non-alcoholic beverage is £645/£845* per person. Limited to 2 double/single rooms.
Living in commune:
La Petite Maison is our annex next to the main house with two en suite double bedrooms and a third double sofa bed in the living room. La Petite Maison sleeps 3 singles or 6 people in double accommodation, the perfect space for a group of friendly yogis. The cost per room, per person, for the 4 nights to include food and non-alcoholic beverage £445/£645* per person.
Living in nature:
We have a couple of wonderful glamping tents in the garden which each sleep one to two people. There is a modern shower room and nice toilet nearby for your use. The price per person for 4 nights is £345/£545*
For the truly unique experience we have a vintage Yellowstone caravan that sleeps 1-2 people. £345/£545* (First come first served)
Book your place today with a £250 deposit.