EXPLORE YOUR YOGIC JOURNEY
Yoga Teacher Training & Online Programmes
View upcoming trainings & workshops in-person and online to grow, develop, learn, relax and transform.
TRAINING
200hr In-Person Yoga Teacher Training
Designed with leadership in mind – to offer a platform for your growth in teaching, leadership and mastery. Whether you are new to teaching or looking to take your skills to new levels, our innovative programmes are designed to provide you with inspiration, education and personal transformation in body, mind and spirit.
200hr In-Person Yoga Teacher Training
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Find Your Foundation
ONLINE BEGINNER'S YOGA COURSE -
with Jason Pooley & Juliet Dennis -
Whether you want to take a deeper dive into your existing practice to cultivate strength, flexibility and flow, or if you are beginning your exploration of yoga, you have landed in the right place. This course is aimed at all bodies of all ages and will provide you with all the tools and skills you will need to have a safe, self-practice with the confidence to join any class - anywhere.
Find your Foundation Online beginner's yoga course
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Mandala Vinyasa Practices
ONLINE PROGRAMME - with Malin Tennent -
The intention of the Mandala Vinyasa practice is to honour the creative energy in all its manifestations. It opens us to a deeper level or introspection as we move and expand around the mat. It allows us to access a deeper level of awareness than what we might experience through a more linear practice.
Mandala Vinyasa Practices
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Meditation Mastery Programme
ONLINE PROGRAMME -
With Jeff Lester -
This programme will solidify your meditation practice and set you up for a successful and transformational lifetime practice of meditation.
You will experience an in-depth exploration of the meditation practice for both the practical-minded and spiritual seekers.
Discover your WHY for meditation and how your practice is transformational to you, and those around you!
Meditation Mastery Programme
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The Gratitude Gym
ONLINE PROGRAMME
- with Jeff Lester. -
The ability to experience and draw upon “a sense of gratitude” offers us incredible resourcefulness and enjoyment of life. What more could one want!? This course of guided meditations gives you the opportunity to practice and strengthen your gratitude muscles so that you can flex into gratitude at the drop of a hat!